About ONE

Some of the ONE Fitness Health Lifestyle members at the Subiaco studio.

At ONE Fitness Health & Lifestyle we provide a variety of training styles in a small group environment. 

We create a Fitness, Health and Lifestyle community which is encouraging and inclusive of everyone looking to be stronger, fitter and healthier. 

Our work-outs are carefully designed to evenly increase strength, tone, co-ordination and cardiovascular health but always be fun and interactive - because working out shouldn't be a chore!

We cater to all fitness levels, from those who haven't exercised previously to experienced athletes - and you can control the intensity of your work-out, we will just be there to support and motivate you to be a stronger, fitter, healthier more energised YOU!